Collagen Guide - Information About Protein Supplements

Ultimate Starter Guide to Collagen

An introduction to protein supplements

If you’re completely new to the world of edible collagen, or you feel overwhelmed by conflicting marketing, start here. We break it down plain and simple and give you all the key information you need to understand collagen peptides better.

Collagen and menopause

Understanding the role of collagen for menopause

As we age, our natural collagen production levels decrease. Once we reach our forties, collagen levels begin to plummet. For many women, this age coincides with early perimenopausal symptoms. Learn more about menopause and collagen in this guide.

Ultimate beauty guide to collagen

The power of beauty collagen

Are you interested in collagen for skin, hair, nails, and a general wellbeing glow? This collagen guide introduces you to the ‘protein of youth’ and explains these potent peptides' role in helping skin elasticity, healthy locks and strong kitty-cat nails.

Collagen and pregnancy

A guide to collagen for pregnancy

If you’re planning for a pregnancy, currently expecting or you’ve given birth recently, this collagen pregnancy guide covers all stages, from pre-conception to postpartum. You’ll find information from medical professionals about collagen supplements and pregnancy.

Collagen for men

A guide to protein powder for men

Discover the power of protein for men; from skin vitality to hair growth, maximising your workouts to DOMS recovery. Learn why these amino acids deliver incredible collagen benefits for men.

Healthy recipes with collagen

Amazing collagen protein powder recipes

There are recipes, and then there are recipes! The Edible Health team has worked with the incredibly talented foody, Peachy Palate, for several years. These tasty treats use Edible Health Bovine and Marine collagen as well as our Anti-Ageing, Creamer and Digestive Enzyme Collagen. With so many great food ideas using all different types of collagen, you’ll find mouth-watering ideas for breakfast, lunch, dinner, dessert and snacking. Yum!

Feel free to find more inspiration on our collagen recipes page.

Contact us about Edible Health Collagen Powder

We hope you get a lot of value from our collagen guide. We'd love to hear from you if you need more collagen peptides nutritional information or have specific questions. We often consider customer enquiries together as a team so we can come back to you with well-rounded ideas, insights or further information.