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Collagen for General Health

Collagen supplements are enjoyed worldwide and are taken to enhance or improve wellbeing. Collagen for general health can bring a variety of benefits, depending on the individual. It might lead to better digestion, which has a positive knock-on effect for the mind, body and soul. It could contribute to improved vitality and a greater desire to start (or finish!) the day with plenty of get-up-and-go. Of course, we believe the best collagen supplement is Edible Health collagen powders.

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What are the best collagen supplements?

We believe our collagen powders are the best collagen supplements. Here at Edible Health, we use only 100% pure hydrolysed collagen, which means the collagen peptides are more easily absorbed and contain no nasties. Unlike collagen tablets, collagen capsules, collagen gummies or liquid collagen, collagen powder has a huge 13-gram daily serving size. Being powder form, it is much more lifestyle-friendly because you can take as much or as little as you need, whenever and however you want. Stir it into your coffee, tea, smoothies, or even add it to baking, stews, casseroles and desserts, whatever you fancy!

Which collagen is best for all-round health?

Any of our collagen supplements will support all-round health; it just comes down to which specific product best suits you and your personal / health needs. Our Bovine Collagen and Marine Collagen are 100% pure collagen powders, whereas our blends have added natural super nutrients which will boost the collagen plus offer additional benefits. Our Anti-Ageing Collagen does what it says on the tin, and our Digestive Enzyme Collagen has been formulated to support gut health, digestion and immunity.

How effective are collagen supplements?

Our owners, Corinna and Simon, started Edible Health because they directly experienced the health benefits of collagen. They knew, with absolute conviction, that this was something that could help others. Certainly, our countless customer testimonials and manufacturer’s clinical trials support this! We cannot say our collagen powder will do this or that for you; every individual is unique. So, whilst someone might experience improved skin, hair or nails, someone else might benefit from improved gut health or fewer joint aches. Start taking our collagen and see for yourself! 

How long does it take for collagen supplements to work?

Again, every body is unique, so it is difficult to say precisely when and how collagen supplements will show they are having a positive effect on your health. That said, we suggest around 8-12 weeks, based on a daily serving size of approximately 13 grams or roughly two tablespoons (depending on your spoon size).

What is the best form of collagen to take?

All collagen starts life as powder. Pills, capsules, gummies, liquids and shots are just collagen powder processed into another format - usually with unhealthy nasties added. This is one of the many reasons why, of all the types of collagen products available, we believe the best is collagen powder. Not only do our collagen powders contain only pure, natural ingredients, but they contain the highest dose, offer the best value for money and are the most lifestyle-friendly. You can make a signature collagen drink recipe, stir it into a hot drink or even add it to baking, porridge, salad dressing - whatever takes your fancy! Plus you can take however much you need, whenever you want. Some people may need more due to exercise or injury; others may need less due to being older or less active. Some people like to take it all in one go. Others like to take it throughout the day to help with weight loss, fitness, or even sleep.

Is it good to take collagen every day?

Collagen is just a very special form of protein, and all human beings are 25% protein, so we all need protein. That said, getting too much or too little of anything (including water and oxygen) is not good for us. So, to experience collagen benefits, we recommend a daily serving size of 13g or roughly two tablespoons. The key is consistency and persistence. Build a routine, adjust it to suit your daily protein requirements, and it will become second nature to enjoy your daily serving of the best collagen powder on the market!