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A Brief Introduction to Ayurvedic Medicine
If you’re someone who seeks a natural approach to maintaining or improving your well-being, is Ayurvedic medicine on your radar? What is Ayurvedic medicine? Ayurveda, or Ayurvedic medicine, is an...
A Brief Introduction to Ayurvedic Medicine
If you’re someone who seeks a natural approach to maintaining or improving your well-being, is Ayurvedic medicine on your radar? What is Ayurvedic medicine? Ayurveda, or Ayurvedic medicine, is an...
Does Heat Destroy Collagen?
As part of our collagen myth-busting series, we’re slaying some of the more recent misunderstandings about this miracle molecule. The latest - and possibly most ridiculous of all - is...
Does Heat Destroy Collagen?
As part of our collagen myth-busting series, we’re slaying some of the more recent misunderstandings about this miracle molecule. The latest - and possibly most ridiculous of all - is...
Inflammatory Foods to Avoid for a Happy Tummy
We’ve all experienced the acute physical (and emotional) discomfort of an upset tummy after eating something. Reactions can include mild bloating and gas, to more aggressive responses such as heartburn,...
Inflammatory Foods to Avoid for a Happy Tummy
We’ve all experienced the acute physical (and emotional) discomfort of an upset tummy after eating something. Reactions can include mild bloating and gas, to more aggressive responses such as heartburn,...
6 Best Foods For Healthy Hair
Is your hair wrapped in a DIY mask of avocado and eggs as you read this? Do you find an alarming number of hairs on your pillowcase or in the...
6 Best Foods For Healthy Hair
Is your hair wrapped in a DIY mask of avocado and eggs as you read this? Do you find an alarming number of hairs on your pillowcase or in the...
Is Collagen Destroyed By Stomach Acid?
Here we continue our collagen myth-busting series with a look at some of the latest confusion doing the rounds. If you’re a little frustrated by all the mixed messages from...
Is Collagen Destroyed By Stomach Acid?
Here we continue our collagen myth-busting series with a look at some of the latest confusion doing the rounds. If you’re a little frustrated by all the mixed messages from...
Healthy skin - it’s what’s happening on the ins...
“True beauty is achieved when the outer beauty is in harmony with the inner beauty” - Javanese philosophy If you suffer from eczema, rosacea, psoriasis, acne, dry skin or random...
Healthy skin - it’s what’s happening on the ins...
“True beauty is achieved when the outer beauty is in harmony with the inner beauty” - Javanese philosophy If you suffer from eczema, rosacea, psoriasis, acne, dry skin or random...