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How to Write a Book

New You: How to Write a Book

When talking about the writing process, many writers will make the comment, “I had it in me and just had to get it out.”  Do you feel that way? Are...

New You: How to Write a Book

When talking about the writing process, many writers will make the comment, “I had it in me and just had to get it out.”  Do you feel that way? Are...

happiness with therapy

New You: Finding Happiness With Therapy

Our ‘New You’ series is all about grabbing 2021 by the horns and making this a year of inspired action instead of fearful reaction. However, many of us have come...

New You: Finding Happiness With Therapy

Our ‘New You’ series is all about grabbing 2021 by the horns and making this a year of inspired action instead of fearful reaction. However, many of us have come...

how to learn new language

New You: How to Learn a Language

By virtue of reading this, you obviously speak English; a skill that places you with only 20 percent of the world’s population. Even then, however, the majority of that figure...

New You: How to Learn a Language

By virtue of reading this, you obviously speak English; a skill that places you with only 20 percent of the world’s population. Even then, however, the majority of that figure...

nutritional therapy

New You: How Nutritional Therapy Can Help

Pretend for a moment that your body is a car, and that you could select the type of car you want to be.  Most of us would go for something...

New You: How Nutritional Therapy Can Help

Pretend for a moment that your body is a car, and that you could select the type of car you want to be.  Most of us would go for something...

Cold Water Swimming

New You: How to Embrace Cold Water Swimming

Are you someone who fears winter because the cold seems to settle into your bones? Do you wrap yourself in layer upon layer, only to find you’re the first to...

New You: How to Embrace Cold Water Swimming

Are you someone who fears winter because the cold seems to settle into your bones? Do you wrap yourself in layer upon layer, only to find you’re the first to...

invest in bitcoin and crypto

New You: Investing in Bitcoin and Crypto Curren...

For many of us, 2020 was a year of contemplation and retrospection so, to dial things up a notch, we’ve decided to make life more action-driven for the upcoming year....

New You: Investing in Bitcoin and Crypto Curren...

For many of us, 2020 was a year of contemplation and retrospection so, to dial things up a notch, we’ve decided to make life more action-driven for the upcoming year....