News
New You: Exploring Functional Medicine
Dr Shania Lee was born and grew up in a mining town outside Johannesburg, South Africa, and it literally nearly killed her. Indeed, if it weren’t for functional medicine, she...
New You: Exploring Functional Medicine
Dr Shania Lee was born and grew up in a mining town outside Johannesburg, South Africa, and it literally nearly killed her. Indeed, if it weren’t for functional medicine, she...
New You: How to Write a Book
When talking about the writing process, many writers will make the comment, “I had it in me and just had to get it out.” Do you feel that way? Are...
New You: How to Write a Book
When talking about the writing process, many writers will make the comment, “I had it in me and just had to get it out.” Do you feel that way? Are...
New You: Finding Happiness With Therapy
Our ‘New You’ series is all about grabbing 2021 by the horns and making this a year of inspired action instead of fearful reaction. However, many of us have come...
New You: Finding Happiness With Therapy
Our ‘New You’ series is all about grabbing 2021 by the horns and making this a year of inspired action instead of fearful reaction. However, many of us have come...
New You: How to Learn a Language
By virtue of reading this, you obviously speak English; a skill that places you with only 20 percent of the world’s population. Even then, however, the majority of that figure...
New You: How to Learn a Language
By virtue of reading this, you obviously speak English; a skill that places you with only 20 percent of the world’s population. Even then, however, the majority of that figure...
New You: How Nutritional Therapy Can Help
Pretend for a moment that your body is a car, and that you could select the type of car you want to be. Most of us would go for something...
New You: How Nutritional Therapy Can Help
Pretend for a moment that your body is a car, and that you could select the type of car you want to be. Most of us would go for something...
New You: How to Embrace Cold Water Swimming
Are you someone who fears winter because the cold seems to settle into your bones? Do you wrap yourself in layer upon layer, only to find you’re the first to...
New You: How to Embrace Cold Water Swimming
Are you someone who fears winter because the cold seems to settle into your bones? Do you wrap yourself in layer upon layer, only to find you’re the first to...